Gospel Truths & Encouragement for Your Motherhood Journey

 I want you to be free to love your imperfect motherhood

photo-1544408619-203be9261d34.jpeg

Angry mom.

Perfectionist mom.

Stretched too thin mom.

The “checked out” mom.

Do any of these resonate with you lately?

I’ve been there, dear mama.

When I first became a mom, all of my hopes and dreams of being the best mom ever quickly flew out of the window as I realized just how much my long-time struggle with perfectionism was affecting me — and now my daughter.

Instead of enjoying life as a new mom, I found myself constantly overwhelmed and stressed by skipped naps, sleepless nights, and everything else that was out of my control.

Instead of walking in confidence and peace, my perfectionism combined with postpartum rage caused a never-ending cycle of striving for perfection, lashing out in anger, and wrestling with guilt.

After reaching my lowest of lows, I finally realized I couldn’t overcome these things on my own. I needed tools, resources, and Biblical wisdom and counsel to help me change my unhealthy mindsets, replace lies with truth, and finally learn to love motherhood in all of its messy, imperfect glory.

Now as a thriving mom of two and perfectionist turned grace enthusiast, my dream is to help moms of little ones, like me, find freedom from perfectionism and stress, so that they can love their imperfect motherhood, too!


56604920_1470383906426821_3500443323137523712_n.jpg

In my coaching programs, I share truths, tools, and strategies for a variety of topics, including:

  • How to create a grace-centered routine that works best for you and your family

  • Breaking free from “mom guilt” and other lies that keep us from walking in confidence

  • Managing time wisely and increasing productivity without losing REST within the home

  • Beating the overwhelm from a never-ending to-do list by simplifying and pursuing a more minimalist lifestyle

  • Sanity-saving, stress-free approaches to discipline, sleep training, and other early parenthood challenges

  • Strategies for building healthy habits through the lens of grace, not perfection

  • Practical ideas for prioritizing quality time with your spouse (PLUS fun, easy ways to spice up your marriage, work through issues like decreased sex drive, and prioritize intimacy, too)

  • Breaking negative cycles of conflict within your marriage

  • How to intentionally pursue God and be pursued by God in everyday motherhood

  • Practical tools for studying the Word and praying with power as a busy mama

  • Protecting your emotional health by weaving self care and soul care into your weekly rhythm

  • Identifying mental blocks and replacing victim mentalities

  • Cultivating authentic friendships and building a support system

  • Goal-setting and vision-casting for yourself and your family

  • How to chase after your dreams without shame or stress as a stay-at-home or working mama

If you are…

  • a mom of little ones who is feeling overwhelmed and overrun by the everyday stresses of motherhood

  • starting to lose hope that you’ll ever be free from perfectionism. anger, and guilt

  • looking for a better rhythm and way of life that doesn’t rob you of your joy or make you want to “check out”

  • ready to put in the work to become the happiest, healthiest version of yourself — the graceful, confident woman God has called you to be

… then I would absolutely love the opportunity to come alongside you as a coach, cheerleader, and friend.

As we work together, you will…

  • feel empowered and excited for motherhood

  • break free from perfectionism and stress

  • celebrate victories over unhealthy mindsets and behaviors

  • learn how to implement grace-based rhythms into your life

  • troubleshoot and tackle challenges head-on

  • be able to cultivate peace in your heart and home

Listed below are the packages I offer. After you review your options, let’s schedule a complimentary clarity call so you can ask questions, experience a taste of coaching with me, and select the package that is the best for you!

 

PACKAGE ONE

1 Month of 1:1 coaching (3 sessions/month)

Includes:

  • One month of private one-on-one coaching

  • Up to three 60-minute coaching sessions completed via phone, video, or in person if in Atlanta, GA

  • Unlimited email access for questions, additional support, and accountability

  • Printable PDF worksheets for changing mindsets, setting goals, creating grace-based rhythms, addressing stressors, and growing in relationship with the Lord

Investment of $150/month (Totaling $150)

PACKAGE two

3 Months of 1:1 coaching (3 sessions/month)

Includes:

  • Three months of private one-on-one coaching

  • Up to three 60-minute coaching sessions per month (9 sessions total) completed via phone, video, or in person if in Atlanta, GA

  • Unlimited email access for questions, additional support, and accountability

  • Printable PDF worksheets for changing mindsets, setting goals, creating grace-based rhythms, addressing stressors, and growing in relationship with the Lord

Investment of $125/month (Totaling $375)

Receive $75 off your total with a one-time payment

PACKAGE three

6 Months of 1:1 coaching (3 sessions/month)

Includes:

  • Six months of private one-on-one coaching

  • Up to three 60-minute coaching sessions per month (18 sessions total) completed via phone, video, or in person if in Atlanta, GA

  • Unlimited email access for questions, additional support, and accountability

  • Printable PDF worksheets for changing mindsets, setting goals, creating grace-based rhythms, addressing stressors, and growing in relationship with the Lord

Investment of $100/month (Totaling $600)

Receive $100 off your total with a one-time payment

PACKAGE FOUR

1 month of 1:1 ONLINE coaching only

Includes:

  • One month of ONLINE one-on-one coaching completed via email or messenger app.

  • Printable PDF worksheets for changing mindsets, setting goals, creating grace-based rhythms, addressing stressors, and growing in relationship with the Lord

Investment of $75/month (Totaling $75)